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Personal Training

For ages 10+

Get the most out of your workout by hiring a certified personal trainer to assist you in meeting your short-term and long-term health and fitness goals. We create a program with your ambitions and body type in mind.

For more information, please contact us at (650) 223-8719 or fitness@paloaltojcc.org.


Special Packages:


    Click here for a list of our trainers and their philosophies.

     


    Why personal training? A personal trainer can help you:
    •     Lose body fat while gaining muscle
    •     Build aerobic capacity & endurance
    •     Build strength, stability & flexibility
    •     Prevent & rehabilitate injuries
    •     Improve sports performance
    •     Increase confidence & self esteem
       
    Train with the best! Palo Alto Weekly Best Of 2013 and 2014 Winners
    Our trainers were voted the best personal trainers in Palo Alto Weekly's "Best Of" competition for two years in a row: 2013 and 2014: "Oshman Family Jewish Community Center's motto, "Live Fully," is apt for 2013's best personal trainer. For ages 10 and up, their certified trainers commit to your health and fitness goals, helping you lose body fat, gain muscles and even increase confidence..." ~ Palo Alto Weekly. Click here to see what other awards we won!   
     
    Personal Training Gift Cards
    Give your friend or loved one the gift of getting fit! Put any number of personal training sessions on a gift card available for purchase at the Customer Service Desk.
     
    BeWell Orientation & Introductory Personal Training Sessions
    Get to know our facility! This complimentary orientation for Center Members familiarizes you with our facility and assesses your current state of fitness. More
     
    Personal Training: One-on-One, Partner Training Packages & Group Sessions Rates
    Our certified, highly qualified personal trainers will assist you in meeting your short-term and long-term health and fitness goals. More

    Monthly Fitness Challenge: Each month we challenge you to complete 30 days of a specific exercise. Can you do it? Check out the videos made by our personal trainers who will guide you step-by-step through the exercise moves.