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Event Calendar
«July 2015»
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7/3/2015 5:30 PM - 6:25 PM
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Advanced Strength and Conditioning

Effective. Efficient. Intense. These 55-minute workouts are designed to be both intense and thorough. In this small training group of four participants, we will look to master strength and power using fundamental barbell movements in addition to the most important body weight exercises. Along with building strength and form, you will trim body fat through strategically formatted metabolic conditioning circuits and high intensity interval training (HIIT).   
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Cultural Arts

Get your fill of music, drama, dance, art exhibitions, literature and more at the Albert & Janet Schultz Cultural Arts Hall. Our Cultural Arts offerings provoke discussion, stretch the imagination and expose the community to stimulating ideas.

Cultural arts programs are made possible in part through the generosity of Meredith J. Goldsmith, Randee and Joe (z”l) Seiger and Bonnie and Marty Tenenbaum.