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«July 2015»
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7/3/2015 5:30 PM - 6:25 PM
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Advanced Strength and Conditioning

Effective. Efficient. Intense. These 55-minute workouts are designed to be both intense and thorough. In this small training group of four participants, we will look to master strength and power using fundamental barbell movements in addition to the most important body weight exercises. Along with building strength and form, you will trim body fat through strategically formatted metabolic conditioning circuits and high intensity interval training (HIIT).   
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OFJCC Membership

OFJCC membership is open to everyone. Join us!

We offer four types of memberships to meet your needs, whether you want a first class gym membership or access to a wealth of cultural opportunities. Experience what's in store by taking a virtual tour. 

Center Membership: Full access to the Sports & Wellness Complex, plus discounts on programs. 

Network Access Membership: Access to five Bay Area JCCs. 

Community Membership: Discounts on programs. Excludes access to Sports & Wellness Complex. 

Corporate Membership: Give your employees the gift of wellness.

Join the OFJCC in July for only $29 registration and get one month of Bootcamp for FREE!
 
Plus you’ll be entered to win our Summer Staycation Prize Package worth over $1500!


Learn more
Become a member today! Click here and we'll contact you, email us at membership@paloaltojcc.org, call us at (650) 223-8700(650) 223-8700 or just stop by our Membership Office located in the OFJCC's Goldman Sports & Wellness Complex at 3921 Fabian Way in Palo Alto. We're open every day.

Find out about our JCC Rewards program
JCC Rewards is a free program that rewards OFJCC Center Members with valuable gifts for their ongoing participation in our programs. More

Read what our members say
Take a look at the five star reviews our members have posted on Yelp

Already a member?
Refer a friend and get 2,500 JCC Rewards! More