• NOTE: The outdoor field will be closed from Wed., 12/5 – Tues., 12/11
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    Sport-Specific Athletic Training (Saturday Session)

    For all ages

    When: Saturday, 12/1/2018 12:00 PM - 12:55 PM Export event

    Session dates: Saturdays, 9/1/2018 - 12/29/2018, 12:00 PM - 12:55 PM

    Where: Goldman Fitness Center


    OFJCC Palo Alto JCCSport-Specific Athletic Training (SSAT) is geared for any athlete looking to educate themselves on the movements of their sport, as well as utilize fundamental exercises that will help develop these movements. 

    Guided workout plans will be given that illustrate the stretches, exercises and recovery needed to excel through any sport's demands. Our team will focus on building leadership, self-responsibility and respect for fellow teammates. Whether you are just getting interested in a new sport, or you want to achieve a higher level of performance, SSAT welcomes you to join our group workouts with peers who are driven to win in life and in sport. Athletes aren't born; they're built.


    OFJCC Sport-Specific Athletic Training with Anthony Uriarte

    SSAT is led by Specialized Personal Trainer Anthony Uriarte.

    Please email Anthony at [email protected] with the following information:

    1) Which sport or sports are you working to improve in?
    2) Do you currently have any injuries or pain that affect your ability to exercise?
    3) Questions 


     

    For all ages
    Goldman Sports & Wellness Complex
    Mondays and Wednesdays | No classes September 3, September 10, September 19, November 23, December 24
    4:00–4:55 PM
    Saturdays
    12:00–12:55 PM
    Price per workout: $45 Members | $60 General Public
    Contact: Anthony Uriarte | (650) 223-8720 | [email protected]

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