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    Total Body Circuit Training

    When: Monday, 10/15/2018 6:00 AM - 6:45 AM Export event

    Session dates: Mondays, Tuesdays, Thursdays, 9/4/2018 - 12/28/2018, 6:00 AM - 6:45 AM

    Where: Goldman Fitness Center

    OFJCC Palo Alto JCCUsing a creative blend of strength, core and aerobic exercise, Personal Trainer Delmar Hayman will boost the strength and conditioning of each class participant. The circuits prescribed are designed to be fast-paced and time-efficient, the perfect combination for those seeking a full body workout prior to starting your day. All fitness levels are welcomed and encouraged to join. 

    Participation in this program will introduce you to a supportive group of fitness friends that will push you to try new exercises while having fun!

       

      Mondays, Tuesdays, Thursdays, Fridays
      6:00–6:45 AM
      No sessions September 3, 10, 19, November 22, 23, December 24, 25, 31
      Goldman Fitness Center

      Program options
       
      4 class pass: $60 for Members | $120 for the General Public
      8 class pass: $120 for Members | $240 for the General Public
      Drop-in: $20 per workout for Members | $35 per workout for the General Public

      Register online at https://paloaltojcc.org/Fitness-Account
      Contact: Bonnie McLaughlin | (650) 223-8719 | [email protected]

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