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Birthing Naturally classes provide objective and non-judgmental class instruction on the foundation of evidence-based research. They prepare the expectant person and partner by encouraging them to feel empowered, make informed decisions based on education and scientific research, trust in one's body, and surrender to the natural unfolding of labor and birth.
What you will learn
Students will learn practical tools and techniques that help minimize discomfort and encourage a smooth progression of labor, as well as methods to reduce the anxiety and/or fear that often accompanies labor and birth. Partners will learn how to actively support the expectant person during pregnancy, through the various phases/stages of labor, birth and the postpartum period. At the end of each class, students will practice a different relaxation technique that focuses on the physical, mental and emotional types of relaxation.
The course includes eight weeks of instruction, a Birthing Naturally Study Guide, birthing videos and other helpful resources.
Click here to view the full Birthing Naturally Class Curriculum.
In partnership With Blossom Birth
For expectant persons and a birth partner
Mondays, September 30–November 18
6:30–9:00 PM
Jeff Center for Families (Bldg. G), Room G-106
$549 includes expectant person and a birth partner
Contact: Blossom Front Desk | (650) 321-2326 |
[email protected]