Birthing with Confidence
    • Share:

    Birthing with Confidence

    In Partnership with Blossom Birth

    When: Fridays, May 3, June 14, July 19, August 16, September 27, October 25, November 22, December 20, 2024 | January 31, February 28, March 28, April 25, May 30, June 27, August 29, 2025 | 4:00–7:00 PM

    Where: Seiler Gymnasium (Bldg A) 2nd Floor

    Registration opens soon
     
    OFJCC Palo Alto JCC In this workshop, you can expect a light and fun atmosphere with hands-on learning. It is designed for families to learn useful tools and techniques that can help ease labor, promote relaxation, build confidence and promote labor progress.

    Topics included:
    • Review the first stage of labor
    • Breathing
    • Relaxation
    • Partner massage + counter pressure techniques
    • Various labor positions for different phases of labor
    • How to use birth ball and peanut ball to help promote progress in labor
    • Daily movement recommendations to increase range of motion for labor

    Please wear comfortable clothing. You can bring something to take notes with if you'd like. You'll have the opportunity to practice what you learn and ask questions. This is an excellent workshop for families who want a refresher, want more hands-on practice together and anyone who wants to feel comfortable going into labor with a good set of tools in their tool bag.

    In partnership With Blossom Birth


    For expectant families
    Fridays, January 31, February 28, March 28, April 25, May 30, June 27, August 29 | Note: Each date is a separate class
    4:00–7:00 PM
    Jeff Center for Families (Bldg. G), Room G-106
    $120
    Contact: Blossom Front Desk | (650) 321-2326 | [email protected]

     

    Print

    Community Events & Celebrations

    Fitness and Lap Swim

    Preschool & Early Childhood

    Kids, Teens and Family

    Arts, Culture and Communities

    Jewish Life and Learning

    ICC@JCC

    Center for Social Impact

    About the Campus

    Giving at the OFJCC

    Calendar of Events

    Contact Us

    Oshman Family JCC
    Taube Koret Campus for Jewish Life
    3921 Fabian Way
    Palo Alto, CA 94303

    EIN:  77-0185734

    Detailed Contact Info →



    logos
    This website uses cookies to ensure you get the best experience on our website. Learn more
    OK SETTINGS