Childbirth Preparation Series (Three Weeks)
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    Childbirth Preparation Series (Three Weeks)

    In Partnership with Blossom Birth

    When: Sundays, 8/4/2024 - 8/18/2024, 2:00 PM - 4:00 PM | Sundays, 10/6/2024 - 10/20/2024, 2:00 PM - 4:00 PM |

    Where: Jeff Center for Families (Bldg. G) G-106

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    OFJCC Palo Alto JCC

    The three-week Childbirth Prep Series derives tools and techniques from a broad and diverse range of sources covering all the core topics of any comprehensive childbirth preparation class. This series is known to have a great balance between theory and practice allowing you to arrive at the day of your birth knowledgeable and confident, outfitted with a vast variety of labor support tools. Couples tell us they especially appreciate the practical approach that goes beyond what is typically covered in basic books or classes.

    What you will learn:
    • Breathing and relaxation techniques
    • Positions of comfort
    • Partner support
    • Visualization
    • Options regarding labor variations
    • Pain management
    • Informed consent
    • Complications and medical interventions

    Visual aids and films add a true view of labor and delivery with its many variations and personal coping techniques. A small group size allows for more individual attention and time to discuss topics of concern. You will come away with a clear understanding of labor on the physical as well as emotional level.

    There are two series of classes, one in August and one in October.

    In partnership With Blossom Birth


    For expectant families
    Two series of classes: Sundays, August 4–18 | Sundays, October 6–20 | Three meetings each
    2:00–4:00 PM
    Jeff Center for Families (Bldg. G), Room G-106
    $400 for all three sessions | You cannot purchase a single session
    Contact: Blossom Front Desk | (650) 321-2326 | [email protected]

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