New Year, 8-Week Bootcamp Challenge!
This class is designed as an 8-week challenge to make real changes to your body. Designed in order to make significant body composition changes, this class is great for people that are trying to lose fat, trying to put on muscle or just get a kick-butt workout.
A challenging mix of high intensity strength training, muscle building and cardiovascular exercise, this class is not for the faint of heart. Programming for the class will also include two scheduled body composition checks and nutrition advice. If you are looking to make serious changes and get in the best shape of your life, please reach out today.
Free Bootcamp trial workout offered; contact Bonnie to schedule.
Tuesdays and Thursdays, January 9–February 29
10:00–10:55AM
Program Fee:
$275 Members only
Contact: Bonnie Patrick | (650) 223-8719 or
[email protected]