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    Women on Weights

    Women on Weights is a women's only, small group personal training program. Unlike group fitness classes, these workouts are customized and modified to each participant. 

    • Maximum of 8 women per workout
    • All fitness levels welcomed; recommended for women who can easily get up and down from the floor and walk one mile
    • WOW is the prefect combination of fun, camaraderie, weight training, flexibility movements and cardio conditioning
    • The program begins at the start of every month
    • Free workout offered to all first-time participants

     

    Schedule:


    Mondays Tuesdays Wednesdays Thursdays Fridays
      4:30–5:30 PM   4:30–5:30 PM  



    Instructor: Women on Weights is led by Specialized Personal Trainer Leeann Higgins
    Location: Outdoor Training Area
    Program Fee:

    • Monthly Fee: $220 unlimited classes

    • Drop in: $30 per workout (Free first class trial)

    Enrollment: To schedule your FREE trial workout or join a monthly program, please email Bonnie Patrick, Fitness Manager at [email protected] or call (650) 223-8719.

     

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