Women on Weights is a women's only, small group personal training program. Unlike group fitness classes, these workouts are customized and modified to each participant. 

• Maximum of 8 women per workout
• All fitness levels welcomed; recommended for women who can easily get up and down from the floor and walk one mile
• WOW is the prefect combination of fun, camaraderie, weight training, flexibility movements and cardio conditioning
• The program begins at the start of every month
• Free workout offered to all first-time participants

Schedule:

Instructor: Women on Weights is led by Specialized Personal Trainer Leeann Higgins
Location: Outdoor Training Area
Program Fee:

• Monthly Fee: $220 unlimited classes

• Drop in: $30 per workout (Free first class trial)

Enrollment: To schedule your FREE trial workout or join a monthly program, please email Bonnie Patrick, Fitness Manager at [email protected] or call (650) 223-8719.