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    Nutrition & Wellness


     

    Nutrition


    Enjoy all the benefits of good nutrition by getting one-on-one attention with the OFJCC's Nutrition Consultant!

    Our nutrition programs help you maintain a healthy weight and enable your body and all its systems to function optimally for a lifetime.

    You’ll feel better, think quicker, be full of energy during the day and sleep more soundly at night.


     


    Wellness

    Wellness classes at the OFJCC help enhance your quality of life by giving you useful tips and tools. Guided by experienced and caring instructors, you'll learn how to improve your body, mind and soul.
        

    Upcoming Programs

    Healthy Cooking Class: Dinner
    Thursday, 2/23/2017 6:30 PM - 8:00 PM

    Healthy Cooking Class: Dinner

    Healthy Cooking Class: Lunch
    Friday, 2/24/2017 11:15 AM - 12:45 PM

    Healthy Cooking Class: Lunch

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