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    Nutrition & Wellness

    Palo Alto JCC Fitness Oshman Family OFJCC Nutrition and Wellness Healthy Vegetables
     

    Nutrition


    Enjoy all the benefits of good nutrition by getting one-on-one attention with the OFJCC's Nutrition Consultant!

    Our nutrition programs help you maintain a healthy weight and enable your body and all its systems to function optimally for a lifetime.

    You’ll feel better, think quicker, be full of energy during the day and sleep more soundly at night.


    Palo Alto JCC Oshman Family OFJCC Fitness Nutrition & Wellness 8-Week Eatwell Nutrition Program Palo Alto JCC Oshman Family OFJCC Fitness Nutrition & Wellness Nutrition Consulting


    Wellness

    Wellness classes at the OFJCC help enhance your quality of life by giving you useful tips and tools. Guided by experienced and caring instructors, you'll learn how to improve your body, mind and soul.
        

    Upcoming Programs

    Meditation for Joy and Inner Peace
    Wednesday, 9/27/2017 7:30 PM - 8:30 PM

    Meditation for Joy and Inner Peace

    Nutrition Principles for Healthy Eating
    Thursday, 10/12/2017 6:30 PM - 8:30 PM

    Nutrition Principles for Healthy Eating

    Together in the Kitchen: Confident Cooking for Parents
    Thursday, 10/26/2017 11:15 AM - 12:45 PM • Register

    Together in the Kitchen: Confident Cooking for Parents

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