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    Nutrition & Wellness

    Palo Alto JCC Fitness Oshman Family OFJCC Nutrition and Wellness Healthy Vegetables
     

    Nutrition


    Enjoy all the benefits of good nutrition by joining one of our OFJCC nutrition talks, group workshops or individualized one-to-one consultations. 

    Our nutrition programs are great for you and your family and can help you maintain a healthy weight, enable optimal functioning of your body and empower you to achieve your own goals. 

    You'll feel better, think quicker, be full of energy during the day and sleep more soundly at night. 


    Palo Alto JCC Oshman Family OFJCC Fitness Nutrition & Wellness Nutrition Talks Palo Alto JCC Oshman Family OFJCC Fitness Nutrition & Wellness Nutrition Workshops Palo Alto JCC Oshman Family OFJCC Fitness Nutrition & Wellness Nutrition Consulting


    Wellness

    Wellness classes at the OFJCC help enhance your quality of life by giving you useful tips and tools. Guided by experienced and caring instructors, you'll learn how to improve your body, mind and soul.
        

    Upcoming Programs

    Nutrition Talk: Prevent Cancer by Eating Better
    Tuesday, 5/8/2018 6:30 PM - 8:00 PM

    Nutrition Talk: Prevent Cancer by Eating Better

    Nutrition Talk: Nutrition for Healthy Weight Loss
    Wednesday, 6/13/2018 6:30 PM - 8:00 PM

    Nutrition Talk: Nutrition for Healthy Weight Loss

    Nutrition Talk: Tired of Being Tired?
    Tuesday, 7/10/2018 6:30 PM - 8:00 PM

    Nutrition Talk: Tired of Being Tired?

    Gain back your energy level and improve sleep

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