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    Nutrition & Wellness

    Palo Alto JCC Fitness Oshman Family OFJCC Nutrition and Wellness Healthy Vegetables
     

    Nutrition


    Enjoy all the benefits of good nutrition by joining one of our OFJCC nutrition talks, group workshops or individualized one-to-one consultations. 

    Our nutrition programs are great for you and your family and can help you maintain a healthy weight, enable optimal functioning of your body and empower you to achieve your own goals. 

    You'll feel better, think quicker, be full of energy during the day and sleep more soundly at night. 


    Palo Alto JCC Oshman Family OFJCC Fitness Nutrition & Wellness Nutrition Talks Palo Alto JCC Oshman Family OFJCC Fitness Nutrition & Wellness Nutrition Workshops Palo Alto JCC Oshman Family OFJCC Fitness Nutrition & Wellness Nutrition Consulting


    Wellness

    Wellness classes at the OFJCC help enhance your quality of life by giving you useful tips and tools. Guided by experienced and caring instructors, you'll learn how to improve your body, mind and soul.
        

    Upcoming Programs

    Drop Into Fitness Week
    Saturday, 1/13/2018 10:30 AM - 1/19/2018 1:00 PM

    Drop Into Fitness Week

    Drop Into Fitness Week
    Saturday, 1/13/2018 10:30 AM - 1/19/2018 1:00 PM

    Drop Into Fitness Week

    Nutrition Talk
    Tuesday, 1/23/2018 6:30 PM - 8:00 PM

    Nutrition Talk

    Why Most Diets Fail

    Family Cooking Classes: Pickling Vegetables
    Sunday, 2/4/2018 4:00 PM - 6:00 PM • Register

    Family Cooking Classes: Pickling Vegetables

    Together in the Kitchen

    Nutrition Talk
    Thursday, 2/8/2018 6:30 PM - 8:00 PM

    Nutrition Talk

    Sugar as a Toxin—How to Approach a Healthy Detox

    Nutrition Talk
    Tuesday, 3/6/2018 6:30 PM - 8:00 PM

    Nutrition Talk

    The Human Microbiome-Health Connection

    Together In The Kitchen: Confident Cooking for Parents
    Thursday, 3/8/2018 11:15 AM - 12:45 PM • Register

    Together In The Kitchen: Confident Cooking for Parents

    Family Cooking Classes: Spring Roll Fun
    Sunday, 3/18/2018 4:00 PM - 6:00 PM • Register

    Family Cooking Classes: Spring Roll Fun

    Together in the Kitchen

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