Focusing on fun, functional and lifestyle training, we will evaluate and prescribe longevity and wellness exercise programs. Our goal is to support and partner with clients towards achieving better movement patterns, strength, mobility and energy so that you can truly Live Fully.
Feel better, move better and sleep better.
Included with all Personal Training sessions, on day of session:
New Client Welcome Package:
- Pre-workout neuro and muscular warm-up using the newest fitness and wellness tools in our R&R Room
- Post-workout cool-down and recovery services to avoid delayed onset muscle soreness, stress relief and sleep restoration using therapies in our R&R Room
30-Minute Personal Training Options:
- Complimentary 55-minute Personal Training Consultation. Click here to schedule.
- 3 x 30-minute sessions: $135 | Members Only
- 3 x 55-minute sessions: $225 | Members Only
55-Minute Personal Training Options:
- Private 30-minute session: $55*
- Partner 30-minute session: $40/Client*
90-Minute Personal Training Options:
- Private 55-minute session: $100*
- Partner 55-minute session: $75/Client*
- Recurring 10 x 55-minute session package: $950, Members Only
- Private 90-minute session: $140*
Corrective Exercise Specialist Program is now offered for those looking for advanced coaching and support.
*Non-member Training is $25 more per session per person.
Click here to schedule your FREE consultation
For more information or help matching you with a Trainer, contact Bonnie Patrick, Fitness Manager, at (650) 223-8719 or [email protected]