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    Specialty Programs and Events

    We offer a wide variety of group training programs and specialty classes to help you connect with activities and communities that will stimulate and support progress.  

    • Summer Slim Down Program: This eight-week, small group training program will build total body strength and stamina with a focus on lowering the percentage of body fat.
    • Sport-Specific Athletic Training: SSAT is geared for any teenage student athlete looking to educate themselves on the movements of their sport, as well as utilize fundamental exercises that will help develop these movements.
    • Sign up for Committed: Strength and Conditioning Groups with Bryan Osuna
    • Tumbling Training: Private lessons; your child will practice tumbling for gymnastics or cheerleading.
    • Journey for Success: Supportive eight-session package to help you build a safe fitness and wellness routine
    • Bootcamp: Connect with former United States Marine James Ward for a dynamic workout that will get you in the best shape of your life.
    Palo Alto JCC Oshman Family OFJCC Fitness Specialty Programs and Events Fitness, Pool & Gym Schedules Palo Alto JCC Oshman Family OFJCC Fitness Specialty Programs and Events Outdoor Training Area Schedule

    Upcoming Classes

    Total Body Circuit Training
    Tuesday, 6/27/2017 6:00 AM - 6:45 AM

    Total Body Circuit Training

    June

    Women on Weights – AM Session
    Tuesday, 6/27/2017 9:00 AM - 9:55 AM

    Women on Weights – AM Session

    June

    Living Strong Living Well Cancer Recovery
    Tuesday, 6/27/2017 12:00 PM - 1:00 PM

    Living Strong Living Well Cancer Recovery

    May–July

    Bootcamp PM Session
    Tuesday, 6/27/2017 6:30 PM - 7:25 PM

    Bootcamp PM Session

    June

    Bootcamp AM Session (I)
    Wednesday, 6/28/2017 6:45 AM - 7:40 AM

    Bootcamp AM Session (I)

    June

    Bootcamp AM Session (II)
    Wednesday, 6/28/2017 9:30 AM - 10:25 AM

    Bootcamp AM Session (II)

    June

    Kettlebell Classics Training
    Wednesday, 6/28/2017 12:30 PM - 1:25 PM

    Kettlebell Classics Training

    June

    Stanford Cancer Supportive Care Program
    Wednesday, 6/28/2017 1:15 PM - 2:10 PM

    Stanford Cancer Supportive Care Program

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