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    Specialty Programs and Events

    We offer a wide variety of group training programs and specialty classes to help you connect with activities and communities that will stimulate and support progress: 

    • Sport-Specific Athletic Training: SSAT is geared for any teenage student athlete looking to educate themselves on the movements of their sport, as well as utilize fundamental exercises that will help develop these movements
    • Sign up for Committed: Strength and Conditioning Groups with Bryan Osuna
    • Tumbling Training: Private lessons; your child will practice tumbling for gymnastics or cheerleading
    • Bootcamp: Connect with former United States Marine James Ward for a dynamic workout that will get you in the best shape of your life
    Palo Alto JCC Oshman Family OFJCC Fitness Specialty Programs and Events Fitness, Pool & Gym Schedules 

    Upcoming Classes

    Total Body Circuit Training
    Thursday, 2/22/2018 6:00 AM - 6:45 AM

    Total Body Circuit Training

    Women on Weights
    Thursday, 2/22/2018 9:00 AM - 9:55 AM

    Women on Weights

    FIT4LIFE
    Thursday, 2/22/2018 9:30 AM - 10:15 AM

    FIT4LIFE

    Living Strong Living Well Cancer Recovery
    Thursday, 2/22/2018 12:00 PM - 1:00 PM

    Living Strong Living Well Cancer Recovery

    January–March

    Soul Strength
    Thursday, 2/22/2018 12:00 PM - 12:55 PM

    Soul Strength

    YouthFit
    Thursday, 2/22/2018 4:00 PM - 4:55 PM

    YouthFit

    Group Personal Training for Kids 10-13 Years of Age | Weekday Classes

    Perfectly Fit by Liza!
    Thursday, 2/22/2018 6:30 PM - 7:25 PM

    Perfectly Fit by Liza!

    Bootcamp
    Thursday, 2/22/2018 6:30 PM - 7:25 PM

    Bootcamp

    Tuesdays/Thursdays

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