We offer a wide variety of group training programs and specialty classes to help you connect with activities and communities that will stimulate and support progress.
- Summer Slim Down Program: This eight-week, small group training program will build total body strength and stamina with a focus on lowering the percentage of body fat.
- Sport-Specific Athletic Training: SSAT is geared for any teenage student athlete looking to educate themselves on the movements of their sport, as well as utilize fundamental exercises that will help develop these movements.
- Sign up for Committed: Strength and Conditioning Groups with Bryan Osuna
- Tumbling Training: Private lessons; your child will practice tumbling for gymnastics or cheerleading.
- Journey for Success: Supportive eight-session package to help you build a safe fitness and wellness routine
- Bootcamp: Connect with former United States Marine James Ward for a dynamic workout that will get you in the best shape of your life.